PonchikTina's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

97 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 July 2018:

2466 kcal

Fat: 133.30g | Prot: 119.20g | Carbs: 201.21g. Breakfast: Абрикосы. Lunch: Салат из Помидоров и Огурцов, Печень Свиная, Сердце Говяжье. Dinner: Арахис, Куриное Филе Вареное, Салат из Помидоров и Огурцов. Snacks/Other: Твоя Ферма Мороженое Пломбир. more...

2668 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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PonchikTina's Journal, 11 Jul 18

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PonchikTina's Weight History