Weigh In record (no journal entry) for 11 July 2018
|
63.4 kg
Lost so far: 22.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 19.78g | Prot: 47.45g | Carbs: 85.77g.
Breakfast: Ameixas, Banana Prata, Abacate. Lunch: Couve Refogada, Chuchu, Filé de Frango Grelhado, Carne de Vaca Assada, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Milho Verde Cozido, Bolo de Limão. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|