Weigh In record (no journal entry) for 11 July 2018
|
154.2 kg
Lost so far: 15.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 51.38g | Prot: 97.39g | Carbs: 117.87g.
Lunch: Banane, Weight Watchers Paella au Poulet, Carrefour Kids Compote Pomme en Gourde. Dinner: Carrefour Blanc de Poulet, Carrefour Taboulet au Poulet Roti, Carrefour Blanc de Poulet, Le Gaulois Steak De Soja. Snacks/Other: Cornichons, Harry's Extra Moelleux Complet (35g), Le Gaulois Steak De Soja, Auchan Emmental. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanguy66's Weight History
|