Weigh In record (no journal entry) for 11 July 2018
|
72.5 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1973 kcal
|
Fat: 67.78g | Prot: 73.09g | Carbs: 197.78g.
Breakfast: Trader Joe's Comte Cheese. Lunch: Pareve Mediterranean Best Foods Lavash, Watercress , Trader Joe's Coconut Milk Beverage Unsweetened, Trader Joe's Comte Cheese. Dinner: Sierra Nevada Pale Ale, Pizza Hut 12" Medium Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Domex Superfresh Growers Rainier Cherries. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnybitchsagaspe's Weight History
|