Weigh In record (no journal entry) for 11 July 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 48.60g | Prot: 70.64g | Carbs: 197.72g.
Breakfast: 비빔국수, 복숭아, 인테이크 모닝죽 귀리, 매일 아몬드브리즈 오리지널. Lunch: Lotus Caramelised biscuit, 수박, 자두, 블루베리 (무당, 냉동), 서울우유 플레인요거트. Dinner: 족발, 밤고구마. more...
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kangsh811's Weight History
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