Weigh In record (no journal entry) for 11 July 2018
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69.9 kg
Lost so far: 47.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4150 kcal
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Fat: 192.37g | Prot: 145.78g | Carbs: 463.53g.
Lunch: Suco de Limão. Dinner: Pizza Doce, Pizza de Atum, Pizza de Queijo com Vegetais, Sadia Pizza de Mussarela com Bacon, Sadia Pizza de Presunto com Mussarela e Champignon, Pizza de Pepperoni (36 cm), Pizza de Chocolate, Pizza com Carne, Sadia Pizza de 4 Queijos, Pizza de Queijo, Pizza Portuguesa, Pizza de Frango com Catupiry, Sadia Pizza de Calabresa. Snacks/Other: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Yoki Pipoca Premium. more...
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Losing 4.9 kg a Week
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fernandohcivileng's Weight History
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