Caitlin1401's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

79.1 kg Lost so far: 0 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

811 kcal

Fat: 24.72g | Prot: 20.66g | Carbs: 125.37g. Breakfast: Kellogg's Just Right. Lunch: Tip Top Sunblest Soft Multigrain Sandwich Bread. Dinner: Coles Creamy Pasta Salad. Snacks/Other: Coles Bakery Pikelets, Coffee with Milk and Sugar, Coles Salted Cashews, Cauliflower , Broccoli , Carrots , Roasted Potato. more...

2924 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Caitlin1401's Journal, 11 Jul 18

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Caitlin1401's Weight History