Weigh In record (no journal entry) for 11 July 2018
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56.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 34.98g | Prot: 87.57g | Carbs: 158.69g.
Breakfast: Café com Açúcar, Quatá Ricota Fresca, Tapioca. Lunch: Inhame, Spoleto Cenoura, Feijão Preto Cozido, Frimesa Filé Mignon Suíno, Sadia Filé Mignon Suíno, Arroz Branco (Cozido). Dinner: Pepino (Descascado), Tomates, Molho de Mostarda e Mel, Alface de Folha Verde, Ovo Cozido, Queijo Parmesão (Ralado), Macarrão. Snacks/Other: Abacate, Laranjas. more...
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Losing 1.1 kg a Week
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vivipeso's Weight History
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