_bp27_'s Journal, 11 Jul 18

_bp27_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2018

45.7 kg Lost so far: 3.4 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

665 kcal

Fat: 26.96g | Prot: 10.16g | Carbs: 97.99g. Breakfast: Клубника. Dinner: Рот Фронт Карамель Барбарис, Mamba Жевательные Конфеты, Черешня. Snacks/Other: Азовская Кондитерская Фабрика Козинак Кунжутный, Азовская Кондитерская Фабрика Козинак Подсолнечный, Meller Ирис. more...

1349 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 10 minutes, Пресс - 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support

_bp27_'s Weight History

View Complete History