Weigh In record (no journal entry) for 11 July 2018
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85 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 88.79g | Prot: 94.07g | Carbs: 321.21g.
Breakfast: Ideal Pan Integral Artesanal, Café, Colun Mantequilla sin Sal, Sopaipilla. Lunch: Arroz Blanco, Lider Ensalada Primavera, Vivo Jalea, Jugo de Piña, Lechuga, Huevo Duro, Porotos con Tallarines. Dinner: Pizza de Carne y Verduras. Snacks/Other: Ecovida Froota. more...
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Losing 2.1 kg a Week
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luis.ruz06's Weight History
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