Besty_lelika's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

88.4 kg Lost so far: 7.2 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

1043 kcal

Fat: 52.74g | Prot: 49.62g | Carbs: 98.65g. Breakfast: Село Зеленое Сливки 10%, Шампиньоны, Сердце Куриное. Lunch: Кофе, Зеленая Фасоль, Гречка Вареная, Рассольник. Dinner: Купино Мороженое Пломбир на Сливках Рожок. more...

2372 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Besty_lelika's Journal, 11 Jul 18

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Besty_lelika's Weight History