Weigh In record (no journal entry) for 11 July 2018
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 61.11g | Prot: 65.90g | Carbs: 39.06g.
Breakfast: Gekookt Ei. Lunch: Tomaten, Lovilio Mini Mozzarella. Dinner: Lidl Kipfilet À La Minute Gemarineerd Paprika, Bloemkoolrijst, Saladinettes Thaise Roerbakmix, AH Oosterse Wokgroente. Snacks/Other: Komkommer (Geschild), Dulano Salami Milano, Jumbo Notenmix Ongezouten. more...
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Losing 2.8 kg a Week
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