Weigh In record (no journal entry) for 11 July 2018
|
71.6 kg
Lost so far: 20.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 52.91g | Prot: 45.82g | Carbs: 285.17g.
Breakfast: Своя Линия Be-Fit с Черникой, Изюм, Овсянка. Lunch: Яготинский Йогурт 1,5% Персик. Dinner: Кабачковая Икра, Баклажанная Икра, Добров Сосиски Молочные, Гречка Отварная. Snacks/Other: Абрикосы, АТБ Банан, Хлебец, Лактония Йогурт Клубника с Лактулозой. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana Shevyakova's Weight History
|