Linnutee's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

61.1 kg Lost so far: 4.4 kg. Still to go: 61.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

902 kcal

Fat: 3.70g | Prot: 103.32g | Carbs: 139.88g. Breakfast: Сироп, Протеиновый Коктейль, Вода. Lunch: Помидоры, Черная Смородина, Огурец (с Кожурой). Dinner: Помидоры, Протеиновый Коктейль. Snacks/Other: Кофе. more...

3253 kcal

Exercise: Hiking - 1 hour, Roller Blading - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Linnutee's Weight History

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Linnutee's Journal, 11 Jul 18

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Linnutee's Weight History