lilisedyx's Journal, 11 Jul 18

lilisedyx's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2018

62.3 kg Lost so far: 6.4 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

793 kcal

Fat: 15.73g | Prot: 42.16g | Carbs: 127.49g. Breakfast: Нектарины, Овсяной блин. Lunch: Суп пюре кабачки. Dinner: Гречка Отварная, Треска Отварная. Snacks/Other: Морковь, Нектарины. more...

1922 kcal

Exercise: Elliptical - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lilisedyx's Weight History

View Complete History

lilisedyx's Journal, 11 Jul 18

Submit a Comment

lilisedyx's Weight History