Weigh In record (no journal entry) for 11 July 2018
|
102 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 52.56g | Prot: 37.82g | Carbs: 179.61g.
Breakfast: REWE Vollkorntoast. Dinner: Popp Gurkensalat mit Joghurtdressing, Frikandel. Snacks/Other: Gut & Günstig Doppelkeks, Storck Werther's Original Caramelts, Banane. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smileystefanie's Weight History
|