Weigh In record (no journal entry) for 11 July 2018
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115.9 kg
Lost so far: 11.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 34.03g | Prot: 71.12g | Carbs: 24.62g.
Breakfast: Творог 5%. Lunch: Морковь по-Корейски, Приосколье Грудка Копченая. more...
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Losing 7 kg a Week
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GastelloStas's Weight History
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