Weigh In record (no journal entry) for 11 July 2018
|
76.1 kg
Lost so far: 9.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 68.77g | Prot: 94.12g | Carbs: 158.69g.
Breakfast: Snickers Сникерс, BSN Amino X. Lunch: Ironman Protein Bar Mild Cocos, Макдоналдс Картофель Фри (Стандартный), Сорбет, Салат Летний, Солянка. Dinner: Круассан, Макдоналдс Капучино (0,3 L). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|