Weigh In record (no journal entry) for 10 July 2018
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69.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 79.36g | Prot: 76.95g | Carbs: 67.20g.
Breakfast: Café Expresso, Café Expresso, Café Expresso, Café Expresso. Lunch: Tortinha Frango Low Carbo (Danny), Chá Verde, Sadia Hambúrguer de Frango, Pão Low Carbo (Danny). Dinner: Sopa de Feijão, Sopa de Feijão. Snacks/Other: Café Expresso, Café Expresso, Café Expresso, Leão Chá Preto, Leão Chá Preto, Bolo de Chocolate Low Carb, Tortinha Frango Low Carbo (Danny), Tortinha Frango Low Carbo (Danny). more...
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Losing 2.1 kg a Week
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DannyMorelli's Weight History
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