Weigh In record (no journal entry) for 11 July 2018
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 22.56g | Prot: 45.65g | Carbs: 95.82g.
Breakfast: Кофе, Банан, Сахар, Веселый Молочник Сметана 15%, Село Зеленое Творог Обезжиренный 0%. Lunch: Азбука Вкуса Говядина Тушеная с Овощами Фитнес. Snacks/Other: Bud Пиво Светлое, Творожная Запеканка. more...
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Losing 1.4 kg a Week
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худыш джо's Weight History
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