으ㄴ이's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018

53.8 kg Lost so far: 1.8 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

349 kcal

Fat: 16.99g | Prot: 22.66g | Carbs: 28.87g. Breakfast: 파프리카, 방울 토마토. Lunch: 계란찜, 우유, 방울 토마토. more...

1409 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

으ㄴ이's Weight History