Weigh In record (no journal entry) for 10 July 2018
|
88.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 84.24g | Prot: 91.36g | Carbs: 62.63g.
Breakfast: Chá (Infusão), Café Expresso. Lunch: Andorinha Azeite de Oliva Extra Virgem, Brócolis Cozido, Abóbora Cabotia, Músculo Bovino, Omelete ou Ovos Mexidos. Dinner: Laranjas (com Casca), Andorinha Azeite de Oliva Extra Virgem, Músculo Bovino, Abóbora Moranga, Brócolis Cozido, Ovo Frito. Snacks/Other: Panini Low Carb, Taeq Uva Passa Escura sem Semente, Café Expresso. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mpenaviegas's Weight History
|