Weigh In record (no journal entry) for 10 July 2018
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58 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 63.03g | Prot: 64.53g | Carbs: 107.54g.
Breakfast: Cappuccino, Water, Bospeen. Lunch: Water, Jumbo Gerookte Kipfilet, Tomaten, AH Ijsbergsla, Jumbo Vers Gesneden Ananas. Dinner: Conimex Pinda Satesaus, Cocktailsaus, AH Bruin Frans Stokbrood, Jumbo Zachte Kruidenboter , Jumbo Stokbrood Wit, AH BBQ Shaslick. Snacks/Other: Mora Funmix Party . more...
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Gaining 0.7 kg a Week
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lindavanorsouw's Weight History
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