Weigh In record (no journal entry) for 10 July 2018
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 43.01g | Prot: 45.83g | Carbs: 99.00g.
Lunch: Chicken Leg, Chicken Thigh, White Rice. Snacks/Other: Hershey's Chocotubs, Yakult Yakult, Sweet or Dark Chocolate. more...
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Gaining 0.0 kg a Week
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Crissfer's Weight History
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