pavel.ened's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
91.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
2675 kcal Fat: 132.61g | Prot: 129.01g | Carbs: 239.37g.   Breakfast: Chorizo de Cerdo, Chorizo, San Juan Claras de Huevo, Smucker's Mermelada de Fresa, Oroweat Pan Multigrano. Lunch: Nabisco Galletas Ritz (10), Sardinas en Salsa de Tomate. Dinner: Santa Clara Leche Light, Santa Clara Leche Light, Tía Rosa Tortillas de Harina , Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Los Volcanes Queso Oaxaca, Lara Galletas de Animalitos, Sabritas Chicharrones, Kirkland Signature Pistaches de California. Snacks/Other: Pie de Limón, Cazares Cazares, Bremen Malvaviscos, Manzana. more...
Losing 0.8 kg a Week



     
 

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pavel.ened's Weight History


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