Galaga69's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
70.4 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
2463 kcal Fat: 85.05g | Prot: 133.38g | Carbs: 226.86g.   Breakfast: Kellogg's Coco Pops Barchette, Orzo Bimbo 100% Orzo Italiano Solubile, Granarolo Accadì senza Lattosio Scremato. Lunch: Arance, Pecorino, LD Market Provola Dolce a Fette, Natura Nuova Cous Cous alle Verdure. Dinner: Caffè Zuccherato, Pesca, Olio Extra Vergine di Oliva, Conad Insalata Classica, Arrosto di Vitello, Pane Italiano. Snacks/Other: Mila Skyr Lampone (150Gr.), Kellogg's Barretta Mandorle, Miele e Semi, Caffè Zuccherato. more...
1730 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Galaga69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.