Weigh In record (no journal entry) for 10 July 2018
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71.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 56.35g | Prot: 98.73g | Carbs: 117.81g.
Breakfast: Danone Yogurt Light Natural Endulzado, Ambrosoli Golazo. Lunch: Arroz Chaufa, Carne de Pollo (Tostado, Asado, Cocido), Jumbo Arrollados Primavera con Verduras, Wonton (Relleno de Carne). Dinner: Soprole Yoghurt Protein+, Angelmo Atún Lomitos en Agua, Calo Leche Descremada en Polvo. Snacks/Other: Aceitunas Verdes, Danone Yogurt Light Natural Endulzado. more...
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Losing 0.1 kg a Week
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slamkita_12's Weight History
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