Weigh In record (no journal entry) for 10 July 2018
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56 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 27.28g | Prot: 23.43g | Carbs: 124.36g.
Breakfast: Гек Йогурт Сливочный Бриз 4.7%, Геркулес Овсяные Хлопья. Lunch: Огурец (без Кожуры), Сливочное Масло, Ростовские Хлебцы Пшеничные. Dinner: Абрикос. more...
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steady weight
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Aminoromashkin's Weight History
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