fermamprin's Journal, 10 Jul 18

que triste ....agora falta ...mais longe da minha meta
69 kg Lost so far: 12.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
530 kcal Fat: 28.06g | Prot: 25.16g | Carbs: 45.63g.   Breakfast: Marita Café Marita 3.0, Marita Café Marita 3.0. Lunch: Perdigão Mortadela Bolognella, Abóbora Cabotia, Ovo Frito. Dinner: Marita Café Marita 3.0, Molho de Tomate, Repolho Refogado. more...
Gaining 2.0 kg a Week

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fermamprin's Weight History


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