Weigh In record (no journal entry) for 10 July 2018
|
75.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 13.65g | Prot: 33.94g | Carbs: 16.21g.
Breakfast: Carrefour Pão de Semolina, Manteiga, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Olv's Weight History
|