Weigh In record (no journal entry) for 10 July 2018
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75.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 13.65g | Prot: 33.94g | Carbs: 16.21g.
Breakfast: Carrefour Pão de Semolina, Manteiga, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. more...
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Losing 0.4 kg a Week
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Paula Olv's Weight History
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