Weigh In record (no journal entry) for 10 July 2018
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 10.13g | Prot: 17.44g | Carbs: 131.81g.
Breakfast: Haşlanmış Yumurta, Danone Orman Meyveli Yoğurt, Uno Çavdarlı Ekmek, Karpuz, Simbat Hudri Hurma. Dinner: Donmuş Kiraz. more...
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steady weight
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