Weigh In record (no journal entry) for 10 July 2018
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 35.37g | Prot: 36.60g | Carbs: 56.23g.
Breakfast: Сашими Лосося, Росток Хлебец , Жареное Яйцо. Lunch: Голубика, Словяночка Сырок Детский . Snacks/Other: Чурчхела, Персики. more...
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Losing 2.8 kg a Week
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di_lady95's Weight History
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