bu aralar bunada şükür diyorum :(
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 52.07g | Prot: 42.28g | Carbs: 92.00g.
Breakfast: Beyaz Ekmek, Süt, Çökelek, Yörsan Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Peynirli Poğaça. Lunch: Menemen. more...
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Losing 0.1 kg a Week
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ecemm_akyz's Weight History
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