Weigh In record (no journal entry) for 10 July 2018
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 58.09g | Prot: 58.85g | Carbs: 124.93g.
Breakfast: Thé sans Sucre, Miel, Monoprix Beurre Doux, Jus d'Orange Fraîchement Pressé, Pain aux Céréales. Lunch: Huile d'Olive, Pain Complet, Tomates, Vinaigre, Avocat, Auchan Fromage de Chèvre Frais, Oeuf Dur. Dinner: Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). more...
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Losing 1.1 kg a Week
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ameliedu87's Weight History
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