MayaDresden's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
91.1 kg Lost so far: 13.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1549 kcal Fat: 65.84g | Prot: 53.52g | Carbs: 180.09g.   Breakfast: Cheddar-Käse, American Sandwich Vollkorn. Lunch: Moroccan Harissa Sauce, Vitakrone BBQ Salads Coleslaw, Don Enrico Wrap Tortillas (70g), Hähnchenbrustfilet, Mayonnaise. Dinner: Milbona Frische Weidevollmilch, Zucker, Kölln Schmelzflocken. Snacks/Other: Mangos. more...
1034 kcal Exercise: Gym - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
Losing 1.9 kg a Week

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MayaDresden's Weight History


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