Weigh In record (no journal entry) for 10 July 2018
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61.7 kg
Lost so far: 14.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 11.27g | Prot: 31.79g | Carbs: 137.85g.
Breakfast: Nutella Nutella, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, RUF Puddingpulver Vanille, Gut & Günstig Haferflocken, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. Lunch: Lachs Maki, California Rollen, Nigiri Lachs. more...
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Losing 2.1 kg a Week
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irena jenny's Weight History
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