Weigh In record (no journal entry) for 10 July 2018
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60.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 51.67g | Prot: 53.29g | Carbs: 120.67g.
Breakfast: Кофе с Молоком, Nestle Шоколад с Кокосом и Вафлей, Гречневая Каша. Lunch: Батон, Шашлык из Свинины, Азбука Вкуса Окрошка с Мясом. Snacks/Other: Клубничное Мороженое. more...
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Losing 0.7 kg a Week
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asya.asya_'s Weight History
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