Weigh In record (no journal entry) for 10 July 2018
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73.2 kg
Lost so far: 18 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 7.23g | Prot: 14.86g | Carbs: 88.23g.
Breakfast: Яйцо, Прибужская Нива Хлопья из Зерна Ржи. Lunch: Зеленый Листовой Салат. Snacks/Other: Красные Вишни. more...
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Losing 0.7 kg a Week
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Volha_mir's Weight History
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