Weigh In record (no journal entry) for 10 July 2018
|
73.2 kg
Lost so far: 18 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 7.23g | Prot: 14.86g | Carbs: 88.23g.
Breakfast: Яйцо, Прибужская Нива Хлопья из Зерна Ржи. Lunch: Зеленый Листовой Салат. Snacks/Other: Красные Вишни. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volha_mir's Weight History
|