Weigh In record (no journal entry) for 10 July 2018
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 57.80g | Prot: 90.54g | Carbs: 55.67g.
Breakfast: Prunes-Walnut Truffles, Monki Crunchy Peanut Mass, Baltix Kaerahelbed. Lunch: Coconut-Chicken-Broccoli Curry. Dinner: Gloria Pumpkin Seed Oil, Alma Kodujuust Klassikaline. Snacks/Other: Premium Жареные Орехи Кешью, Valio Atleet Cheddar, Alma Milk 2.5%, Dr. Nature Buckwheat Cracker, Rannamõisa Suitsutatud Kalkuni Rinnafilee. more...
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Losing 2.8 kg a Week
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Camomilla_1104's Weight History
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