Weigh In record (no journal entry) for 10 July 2018
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116.9 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 32.29g | Prot: 69.31g | Carbs: 93.16g.
Breakfast: Рибай Стейк. Lunch: Овощное Рагу. Dinner: Кукуруза Вареная, Арбуз. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 4.2 kg a Week
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GastelloStas's Weight History
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