Weigh In record (no journal entry) for 10 July 2018
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71.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 95.98g | Prot: 105.03g | Carbs: 23.53g.
Breakfast: Pirkka Edamjuustoviipale, Pohjolan Juustola Leipäjuusto, Maitokahvi. Lunch: Tuorekurkku (Kuorineen), Pirkka Edamjuustoviipale, Pohjolan Juustola Leipäjuusto. Snacks/Other: Leader Soija+ Kaakao, Valio A+ Luonnonjogurtti Eila. more...
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Losing 0.6 kg a Week
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Hanskin projekti's Weight History
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