Besty_lelika's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

88.5 kg Lost so far: 7.1 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

1218 kcal

Fat: 84.95g | Prot: 60.52g | Carbs: 57.17g. Breakfast: Активия Йогурт Натуральный. Lunch: Масло Подсолнечное, Морковь, Брокколи, Куриный Фарш. Snacks/Other: Дымов Пиколини, Snickers Мороженое (48мл), Nut Vinograd Чурчхела с Грецким Орехом. more...

2590 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Besty_lelika's Journal, 10 Jul 18

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Besty_lelika's Weight History