Weigh In record (no journal entry) for 10 July 2018
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 23.90g | Prot: 87.78g | Carbs: 94.48g.
Breakfast: Food Master Кефир 1%, Печенье Никара. Lunch: Food Master Кефир 1%, Adal Творог 0,6%. Dinner: Огурец (с Кожурой), Котлеты из Куриной Грудки, Капуста. Snacks/Other: Dieta Твороженный Продукт, Яблоки. more...
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Losing 1.2 kg a Week
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inkanika's Weight History
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