Weigh In record (no journal entry) for 10 July 2018
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40.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.16g | Prot: 119.77g | Carbs: 89.61g.
Breakfast: Оливковое Масло, Яблочное Пюре Несладкое, Помидоры, Семенишна Творог Обезжиренный, Яйцо, Parmalat Молоко 0,5%, Алтайская Сказка Крупа Овсяная. more...
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2414 kcal
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Exercise:
Standing - 3 hours, Sitting - 5 hours, Washing Dishes - 1 hour, Cooking - 1 hour, Hiking - 5 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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steady weight
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Angel1824's Weight History
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