Weigh In record (no journal entry) for 10 July 2018
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 78.02g | Prot: 51.48g | Carbs: 64.50g.
Lunch: 고추장, 마늘, 대파, 익힌 일반양파, 김치, 보쌈. Snacks/Other: 자두. more...
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Losing 6.3 kg a Week
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