Weigh In record (no journal entry) for 09 July 2018
|
102 kg
Lost so far: 13.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 61.14g | Prot: 66.62g | Carbs: 18.68g.
Lunch: Peito de Frango, Ovo Cozido. Dinner: Açafrão, Carne da Sobrecoxa de Frango (Assado, Cozido), Pequi. Snacks/Other: Cacau Show Bendito Cacau 85%, Cacau Show Bendito Cacau 85%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre Ruyter's Weight History
|