Weigh In record (no journal entry) for 10 July 2018
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63.7 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 153.49g | Prot: 61.47g | Carbs: 16.12g.
Breakfast: 투썸플레이스 투썸아메리카노. Lunch: 총각김치, 돼지고기김치찌개, 족발. Dinner: Jarrow Formulas MCT오일, 앵커 무염버터, Nutiva 코코넛오일, 커피 (가루로 필터시킴). more...
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Gaining 4.9 kg a Week
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딸만셋인맘_0827's Weight History
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