minasteinbrecher's Journal, 09 Jul 18

minasteinbrecher's Profile | < Previous Entry |Next Entry >

세상에 ~~

56.8 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

2035 kcal

Fat: 25.25g | Prot: 43.93g | Carbs: 410.26g. Breakfast: Korean Melon, Coffee (Brewed From Grounds) . Lunch: Brown Rice, Spice Cake. more...

1443 kcal

Exercise: Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

minasteinbrecher's Weight History

View Complete History

minasteinbrecher's Journal, 09 Jul 18

Submit a Comment

minasteinbrecher's Weight History