Weigh In record (no journal entry) for 09 July 2018
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124.3 kg
Lost so far: 6.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 79.72g | Prot: 71.52g | Carbs: 77.34g.
Breakfast: Mug Cake, Great Value Mozzarella String Cheese, Great Value Mixed Nuts. Lunch: Bananas, Denny's Veggie-Cheese Omelette. Dinner: Chicken Thigh (Skin Not Eaten). more...
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Losing 6.4 kg a Week
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BAR.....'s Weight History
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