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voltando hj após alguns dias sem fazer dieta e fora do aplicativo focooooo
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97.2 kg
Lost so far: 7.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 49.29g | Prot: 65.96g | Carbs: 19.69g.
Breakfast: Tomates, Seara Presunto Cozido, Sadia Mussarela. Lunch: Churrasco. Dinner: Churrasco. Snacks/Other: Morangos, Coco. more...
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Gaining 0.5 kg a Week
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